用5美元或更少的钱做这些美味的饭菜
用5美元或更少的钱做28顿美味的饭菜
![Spiced Carrot Soup With Roasted Chickpeas and Tahini 五香胡萝卜汤配烤鹰嘴豆和芝麻酱](https://media1.popsugar-assets.com/files/thumbor/-i1pPEEGJT5KyEZ4AzPT9v0OzfM/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/803/n/1922441/588188d5aa6d0b78_0e59d6445745cced_Carrot-Soup-with-Roasted-Chickpeas-and-Tahini-550/i/5-Meals.jpg)
图片来源:POPSUGAR摄影/妮可·佩里
在家做饭这对你的钱包很有好处,而且在很大程度上对你的健康更好。但是与其被困在烹饪的套路中,一遍又一遍地做同样的食谱(我们已经经历过了),为什么不挑战自己,尝试一些最好的呢价格适宜的我们在网上找到的食谱?这是一个完美的借口在厨房里测试你的技能并且在做的过程中获得很多乐趣。另外,吃你努力制作的美味食物会让它味道更好。每份大约5美元或更少,你绝对不会花光你的钱自制的食物.继续往下读,看看他们现在,无论你是享受一个人的晚餐,和朋友一起度过的夜晚,还是和你的伴侣一起吃饭。祝你胃口好!
1泡菜炒饭
![Kimchi Fried Rice 泡菜炒饭](https://media1.popsugar-assets.com/files/thumbor/3gLQdzMCr09DXURQhIeJwRX4LZg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/841/n/1922441/cee623ec955e59c1_c6b62d141068f89b_kimchi_fried_rice_main.preview/i/Kimchi-Fried-Rice.jpg)
图片来源:POPSUGAR摄影/ Sara Yoo
2意大利通心粉和奶酪
![Italian Mac and Cheese 意大利通心粉和奶酪](https://media1.popsugar-assets.com/files/thumbor/lpduFzeLGkIc_bQv1YBfaDwZ6kI/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/367578c141375838_c90b99fb5659928e_italian-mac-and-cheese/i/Italian-Mac-Cheese.jpg)
图片来源:POPSUGAR摄影/ Anna Monette Roberts
3.烤黑眼豆豆
![Barbecued Black-Eyed Peas 烤黑眼豆豆](https://media1.popsugar-assets.com/files/thumbor/L8WybmyVsI0InTCz0tXu6NLA3Iw/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/9a3168df920307e6_99d0c1f4857550ae_bbq-black-eyed-peas.preview/i/Barbecued-Black-Eyed-Peas.jpg)
图片来源:POPSUGAR摄影/ Anna Monette Roberts
4意大利面加大蒜、橄榄油和辣椒片
![Spaghetti With Garlic, Olive Oil, and Chili Flakes 意大利面加大蒜、橄榄油和辣椒片](https://media1.popsugar-assets.com/files/thumbor/PrMjTh9UUr9VXJ2VvxV4PwC_kO4/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/4e6b5a1be4fca196_68d4c39278fba157_toppasta/i/Spaghetti-Garlic-Olive-Oil-Chili-Flakes.jpg)
图片来源:POPSUGAR摄影/ Camilla Salem
5面第一大
![Pasta Carbonara 面第一大](https://media1.popsugar-assets.com/files/thumbor/PDmQq4xDHp7hrFMENmfhg1ucEdo/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/44f0f57f95450bb3_da7c302c0bb008b8_Pasta-Carbonara-with-Leeks/i/Pasta-Carbonara.jpg)
图片来源:POPSUGAR摄影/妮可·佩里
6烤虾配意大利面南瓜
![Roasted Shrimp Over Spaghetti Squash 烤虾配意大利面南瓜](https://media1.popsugar-assets.com/files/thumbor/1JGUhAxcxSCQbTpA-sbfZe9opzU/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/a95aa768991c2a13_Seafood-Roasted-Shrimp-Over-Spaghetti-Squash/i/Roasted-Shrimp-Over-Spaghetti-Squash.jpg)
7辣牛肉酱
![Spicy Sloppy Joes 辣牛肉酱](https://media1.popsugar-assets.com/files/thumbor/81O_fhgjZKg9aWvXRAJHqI7ZDzU/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/d897cccbaa04396b_031218f1374e6c9d_sloppy-joes/i/Spicy-Sloppy-Joes.jpg)
图片来源:POPSUGAR摄影/ Anna Monette Roberts
8辣蒜香豆腐
![Warm Tofu With Spicy Garlic Sauce 辣蒜香豆腐](https://media1.popsugar-assets.com/files/thumbor/6-_OAuvCIa7VuYsrgoa-mOgFBuw/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/803/n/1922441/38da6b47e7fc5b75_675281cdd6747553_Korean-Poached-Tofu.preview/i/Warm-Tofu-Spicy-Garlic-Sauce.jpg)
图片来源:POPSUGAR摄影/妮可·佩里
9火腿杯烤蛋
![Baked Eggs in Ham Cups 火腿杯烤蛋](https://media1.popsugar-assets.com/files/thumbor/Q2IGiirbXBhP-LknKVNIy4J6_cw/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/4b414dfe67abeaac_cf518e57647a4ba6_three-baked-eggs-in-ham/i/Baked-Eggs-Ham-Cups.jpg)
10红扁豆番茄汤
![Red Lentil Tomato Soup 红扁豆番茄汤](https://media1.popsugar-assets.com/files/thumbor/uMkuZRE6T9OneAE3SC0zSvyRvHM/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/8ab047fb86348e5b_Legumes-Tomato-Lentil-Soup/i/Red-Lentil-Tomato-Soup.jpg)
11黑豆沙拉
![Black Bean Salad 黑豆沙拉](https://media1.popsugar-assets.com/files/thumbor/l4SrjwlkIWCMPEQMI1yceb8psR8/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/c60db3f1e07c425a_420fd5b403926186_black-bean-salad/i/Black-Bean-Salad.jpg)
图片来源:POPSUGAR摄影/ Anna Monette Roberts
12培根热狗
![Bacon-Wrapped Hot Dog 培根热狗](https://media1.popsugar-assets.com/files/thumbor/sw1LwpnUKCd_PGBA0ptzZyVsrzE/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/62ecdac42b5421eb_33183f94fc958067_Bacon-Wrapped-Hot-Dogs.preview/i/Bacon-Wrapped-Hot-Dog.jpg)
图片来源:POPSUGAR摄影/ Camilla Salem
13羽衣甘蓝脆皮鱼
![Panko-Crusted Fish Over Kale 羽衣甘蓝脆皮鱼](https://media1.popsugar-assets.com/files/thumbor/LPe2nMDOewHWvUCGmrWBKhh1ukk/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/034957a57e2beb21_Seafood-Panko-Crusted-Fillet/i/Panko-Crusted-Fish-Over-Kale.jpg)
14牛油果焗蛋
![Eggs Baked in Avocado 牛油果焗蛋](https://media1.popsugar-assets.com/files/thumbor/0Udtx8Sicak_03X8XaP_jBMq6HA/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/554e9abff5ed9262_Eggs-Paleo-Baked-Egg-Avocado/i/Eggs-Baked-Avocado.jpg)
15孜然蜂蜜焗豆腐
![Cumin and Honey Baked Tofu 孜然蜂蜜焗豆腐](https://media1.popsugar-assets.com/files/thumbor/K45A1bwRWIJbBfYPlq5yrqdxquM/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/be6fa6636f2d61f4_Tofu-Cumin-Honey-Baked-Tofu/i/Cumin-Honey-Baked-Tofu.jpg)
16Lyonnaise沙拉
![Lyonnaise Salad Lyonnaise沙拉](https://media1.popsugar-assets.com/files/thumbor/34rWVkZu6DfDr8Q0WiJM1rYx0yQ/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/808/n/1922441/aeed79e5b358b72b_9423abda14b7ed88_Salad-Lyonnaise/i/Lyonnaise-Salad.jpg)
图片来源:POPSUGAR摄影/妮可·佩里
17番茄汤和烤奶酪面包丁
![Tomato Soup and Grilled Cheese Croutons 番茄汤和烤奶酪面包丁](https://media1.popsugar-assets.com/files/thumbor/XO7GnP4PoF4iX65Z3bA-xi92ZPI/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/803/n/1922441/7b3f47a12ed4df47_7b8812947e2855a8_Tomato-Soup-with-Grilled-Cheese-Croutons/i/Tomato-Soup-Grilled-Cheese-Croutons.jpg)
图片来源:POPSUGAR摄影/妮可·佩里
18藜麦塔博勒色拉
![Quinoa Tabbouleh 藜麦塔博勒色拉](https://media1.popsugar-assets.com/files/thumbor/2M_nW1paKMdO7NCaROp-HNoKORI/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/803/n/1922441/ffe9701a601bddae_eddedd17b62dbb21_quinoa-tabbouleh-.jpg.xxxlarge_2x/i/Quinoa-Tabbouleh.jpg)
图片来源:POPSUGAR摄影/ Anna Monette Roberts
19健康的填充辣椒
![Healthy Stuffed Peppers 健康的填充辣椒](https://media1.popsugar-assets.com/files/thumbor/gRrNsLzqsXhCnDK2ClMs7T2yqok/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/804/n/1922441/79f7a27e10a2e5be_b5f4a45384e41632_stuffed-peppers.jpg.xxxlarge/i/Healthy-Stuffed-Peppers.jpg)
20.简单豆豆汉堡
![Simple Bean Burger 简单豆豆汉堡](https://media1.popsugar-assets.com/files/thumbor/pzO4sp1dLeqnN52bWrEsTu0gFDw/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/034/n/1922441/d0aef4c6e44dd06c_Legumes-Easy-Pinto-Burger/i/Simple-Bean-Burger.jpg)
21辣蒜羽衣甘蓝荷包蛋
![Spicy Garlic Kale With Poached Eggs 辣蒜羽衣甘蓝荷包蛋](https://media1.popsugar-assets.com/files/thumbor/YFq7hcZbKsjEEf_FFOAfnkkKiTg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/803/n/1922441/32888b54d1a8c8ea_ca0cb3f7ea465368_Spicy-Garlic-Kale.preview/i/Spicy-Garlic-Kale-Poached-Eggs.jpg)
图片来源:POPSUGAR摄影/妮可·佩里
22黑豆豆腐辣椒
![Tofu Chili With Black Beans 黑豆豆腐辣椒](https://media1.popsugar-assets.com/files/thumbor/yByb4T4diQmrEFAmoWOxfyPVNhE/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/8be489a4785d6435_Tofu-Smoky-Chili/i/Tofu-Chili-Black-Beans.jpg)
23金枪鱼沙拉皮塔饼
![Tuna Salad Pitas 金枪鱼沙拉皮塔饼](https://media1.popsugar-assets.com/files/thumbor/-boM_X47l33ejIwfYk1k9OOJj-Q/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/2d79cfba46206f84_c4f3a2ddd73ea5ba_tuna-salad-photo/i/Tuna-Salad-Pitas.jpg)
图片来源:POPSUGAR摄影/ Michele Bell
24鳄梨面包
![Avocado Toast 鳄梨面包](https://media1.popsugar-assets.com/files/thumbor/-n7oxPvHJHVyS2xTWZolCXL5wwg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/819/n/1922441/6575ae6eb8b90954_Avocado-Toast/i/Avocado-Toast.jpg)
图片来源:POPSUGAR Studios
25蔬菜土豆肉馅煎蛋饼
![Veggie and Potato Frittata 蔬菜土豆肉馅煎蛋饼](https://media1.popsugar-assets.com/files/thumbor/HuOTf6wHDIuWsYyj7Vxhmqp-D7c/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/737ada75b669ebc6_Eggs-Veggie-Frittata/i/Veggie-Potato-Frittata.jpg)
26五香胡萝卜汤配烤鹰嘴豆和芝麻酱
![Spiced Carrot Soup With Roasted Chickpeas and Tahini 五香胡萝卜汤配烤鹰嘴豆和芝麻酱](https://media1.popsugar-assets.com/files/thumbor/-i1pPEEGJT5KyEZ4AzPT9v0OzfM/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/803/n/1922441/588188d5aa6d0b78_0e59d6445745cced_Carrot-Soup-with-Roasted-Chickpeas-and-Tahini-550/i/Spiced-Carrot-Soup-Roasted-Chickpeas-Tahini.jpg)
图片来源:POPSUGAR摄影/妮可·佩里
27菠菜藜麦炒菜
![Spinach Quinoa Scramble 菠菜藜麦炒菜](https://media1.popsugar-assets.com/files/thumbor/OPWATiojeW3Cj3VkrCvnlQUDssI/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/20/817/n/1922441/774bf35f8146e350_Eggs-Quinoa-Spinach-Scramble/i/Spinach-Quinoa-Scramble.jpg)
28烤大蒜和帕尔玛干酪意大利面
![Roasted Garlic and Parmesan Pasta 烤大蒜和帕尔玛干酪意大利面](https://media1.popsugar-assets.com/files/thumbor/oEc5LA5CXTKOpdbX0QNEmx6Lu04/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2014/03/24/803/n/1922441/5f06f3a9abad505f_544abc3429505790_caramelized-garlic-pasta-5.jpg.xxxlarge_2x/i/Roasted-Garlic-Parmesan-Pasta.jpg)
图片来源:POPSUGAR摄影/ Anna Monette Roberts